Seven days auditing what is reliable, repairing only that, and then playing the whole thing through on tunes.
One day at a time. Do today's card, then close the page.
This week is paper. Nothing on it listens. The lessons, and the checks on your playing, are in the app.
Reliable access, under pressure
Big idea: the test is whether you can reach the map while something else is happening.
Monday finds out what is weak instead of assuming. Tuesday, Wednesday and Thursday each repair one thing and nothing else. Friday and Saturday are performances. Sunday is the full test. The standard is the plan's own: key, zone, harmony, phrase and recovery, without stopping.
What this week is for
Repair only what the audit found. Polishing what already works leaves the weak calls weak.
Focus
The goal is not a perfect solo. It is reliable access: key, zone, harmony, phrase, and recovery, without stopping.
Exit standard
Pass the full test on Day 56, then carry the map into a short maintenance routine.
Keep it alive in three short sessions
After Day 56 the map needs maintaining rather than building. Three short sessions a week hold it.
Session A, 15 minutes
Five random key and FFcP zone calls, then one full four-position connection in the weakest key.
Session B, 15 minutes
One five-shape round trip, one diagonal route, then the pentatonic subsets inside two FFcP zones.
Session C, 20 minutes
One real tune: write the targets, play three choruses, record the last one, and repair one eight-bar section.
Worth writing down at the end: Your strongest key and zone, your weakest, the phrase you would take anywhere, and the next tune you are going to apply this to.
Seven cards on paper, with room to write. Your ticks and your answers come out with it.
Audit, then repair the addresses
Monday + Tuesday
Day 50 | about 25 minutes
Twelve-call audit
Focus: find out what is weak instead of guessing, and sort the misses by kind.
All four positions in F, one of the keys an audit tends to find. Numbers are scale degrees, the orange dots are the root, and the brackets under the board are the four zones a call can name.
How to audit rather than practice: An audit finds out what is weak; practice fixes it. Doing both at once gets you neither, because a call you repaired on the spot is a call you can no longer measure. Take all twelve cold, mark them as they happen, and only then start repairing. Most players find the weakness is not where they assumed it was, which is the whole reason this day exists.
Call slips to printThe keys, positions, tasks and chords sets: a key, a position and a task to a call, and a chord for an arpeggio.mandolintrainer.com/workbooks/fretboard/slips/#tasks
Day 51 | about 25 minutes
Repair FFcP
Focus: take the two weakest calls from yesterday and connect them to their neighbors.
Position IV in F, a call worth checking. Numbers are scale degrees and the orange dots are the root. The middle-out start the second step asks for begins on the 5, not on either end.Position III in B flat, the other likely one. Numbers are scale degrees, the orange dots are the root. Connect it down to Position II and up to Position IV, and it stops being a call you dread.
Play an F drone with the bandEight bars of F going around, for the phrasing step. If your two weak calls were in another key, build that one instead: the Jam Builder opens on this and any chord can be changed.mandolintrainer.com/app/#jam?c=1~F~F%20drone~Chords.1.F%7CF%7CF%7CF%7CF%7CF%7CF%7CF&go=play
Repair the joints, then the targets
Wednesday + Thursday
Day 52 | about 25 minutes
Repair pentatonic joints
Focus: the one joint that still pauses, plus a second route through it.
Shape 4 in ink and Shape 5 in green, B flat major pentatonic, which is also G minor pentatonic. Numbers are scale degrees of B flat and the orange dots are B flat. The gray dots are held by both shapes: those are the routes across, and the day asks for more than one of them.The whole road in the same key: the B flat major pentatonic to the fifteenth fret with the five windows bracketed underneath, reading 1 to 5 straight up the neck. Numbers are scale degrees and the orange dots are B flat. Shape 1 uses the open G and the open D.
Day 53 | about 25 minutes
Repair harmonic targets
Focus: the chord function you miss most, found in three keys and pre-heard before it is played.
The V chord in G, which is D, inside Position II in G: every D, F sharp and A in the frets that zone covers. Numbers are the chord's own degrees, 1, 3 and 5, and the orange dots are D.The same function in the next key: the V chord in D, which is A, inside Position II in D. Numbers are the chord's degrees, the orange dots are A. The third key is yours to pick, and finding it on the neck without a board is the exercise.
The eight bars of D, G and AA I, IV, V chorus in D under a recorded bass and guitar. Eight changes to land on, which is where the count in the proof line comes from.mandolintrainer.com/app/#jam?c=1~D~D%2C%20G%2C%20A~Chords.1.D%7CG%7CD%7CA%7CD%7CG%7CD%20A%7CD&go=play
Two performances
Friday + Saturday
Day 54 | about 25 minutes
Tune performance 1
Focus: three choruses with an arc: melody, development, then a peak and a return.
Position I in D, where a melody chorus usually sits. Numbers are scale degrees and the orange dots are the root.Position III in D, lower on the neck, where a development chorus can go instead of staying put. Numbers are scale degrees, the orange dots are the root. Say the route out loud before you record: this zone, then that one, then home.
Soldier's JoyIn D, with the band to play the form under all three choruses.mandolintrainer.com/tunes/soldiers-joy/
Day 55 | about 25 minutes
Tune performance 2
Focus: the tune you are least comfortable in, with a target plan simplified on purpose.
Position II in A with the I chord filled in. Numbers are scale degrees, the filled orange dots are 1, 3 and 5, and the hollow dots are the rest of the scale. A simplified target plan is this and nothing more.
Salt CreekIn A, with the half-bar change in the A part and the G that is not in the key: the sort of thing a simplified target plan is for.mandolintrainer.com/tunes/salt-creek/
The final test
Sunday
Day 56 | about 25 minutes
Final test
Focus: every core standard in one sitting, then choose what you are keeping alive.
The four-position pass: all four positions in C. Numbers are scale degrees, the orange dots are the root, and the brackets under the board are the four zones the pass travels through at a quarter note of 100.The round trip, in another key: the G major pentatonic to the fifteenth fret, the five windows bracketed underneath, reading 3, 4, 5, 1 then 2 from the nut up. Numbers are scale degrees and the orange dots are G.
Call slips to printThe key and position set for the ten calls, and the keys set for the key the second step draws.mandolintrainer.com/workbooks/fretboard/slips/#key-and-position
Sunday checkpoint
FFcP access: all four positions in a random key from memory, clean eighth notes at a quarter note of 100, six key and zone calls each started inside five seconds, and the nearby root, 3rd, 5th and 7th named.
Pentatonic navigation: Shapes 1 to 5 to 1 in a random key without hesitation, every joint crossed by more than one route, one diagonal run at two to four notes a shape, and phrases in both the major and the relative minor center.
Fusion and harmony: ten key and zone calls with at least 8 right first time, 1, 2, 3, 5, 6 extracted without playing the full scale, I, IV and V chord tones found in the called zone, and flat 3 to 3 and flat 5 to 5 resolved on purpose.
Musical use: three choruses without losing form, at least three zones used deliberately, chord changes heard through target-tone landings, and question and answer, rests and motif development all present.
Check a box only when the result survives being recorded. Mastery here means the map is there while you are making music, with everything else going on.
Week 8 success looks like
A called key, zone and chord produce a phrase inside five seconds.
Three choruses hold their form, their pulse and their landings on tape.
When something goes wrong, the recovery happens without a stop.
Questions and discoveries
What eight weeks built
Four addresses, then five windows, then one map instead of two, then a way to aim it at whatever the chords are doing, and finally a form to survive. None of that is a solo, but it is what a solo is made from. From here it is maintained in three short sessions a week rather than practiced. Pick the next tune to apply it to before you close the page.
Keep the pace: the workbook ends here, and the three maintenance sessions above are what keeps it. Repeat only the module that failed, never the whole eight weeks.